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Tuesday 06.06.2017

Two minute challenges!

Test each of the following for 2 min. max reps:
Double-Unders
Muscle Ups
Max distance rower
Push press (95/65)
Rope climbs
Heavy object hold (150/80)
Total reps= your score. 1 meter = 1 rep. Subtract points for # of times heavy object is dropped.

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