Class Schedule

 
 

Monday

6:00 AM
NOON
5:00 PM
6:00 PM
7:00 PM
7:00 PM On Ramp/Beginners Class (reservation only)

Tuesday

6:00 AM
NOON
5:00 PM
6:00 PM
7:00 PM
7:00 PM On Ramp/Beginners Class (reservation only)

Wednesday

6:00 AM
NOON
5:00 PM
6:00 PM
7:00 PM
No OnRamp tonight

Thursday

6:00 AM
NOON
5:00 PM
6:00 PM
7:00 PM
7:00 PM On Ramp/Beginners Class (reservation only)

 

Friday

6:00 AM
NOON
5:00 PM
6:00 PM
6:00 PM On Ramp/Beginners Class (reservation only)

Saturday

10:00a Strength & Conditioning
11:00a Olympic Lifting (On-Rampers may attend without reservation)

Sunday

10a -12p Strength & Conditioning (On-Rampers may attend without reservation)